Weigh In record (no journal entry) for 08 February 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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311 kcal
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Fat: 21.70g | Prot: 16.34g | Carbs: 14.93g.
Lunch: Fromage Feta, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Poivrons Verts. more...
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Losing 0.2 kg a Week
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mohamed erko's Weight History
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