Weigh In record (no journal entry) for 08 February 2020
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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648 kcal
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Fat: 31.44g | Prot: 27.54g | Carbs: 65.98g.
Breakfast: Hamburger on Bun, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Oatmeal. Lunch: Mixed Salad Greens, Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Apples, Olive Oil. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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