Weigh In record (no journal entry) for 08 February 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1957 kcal
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Fat: 44.47g | Prot: 120.18g | Carbs: 262.08g.
Breakfast: Banana, Hero Marmellata Light Pesche, Tre Mulini Pan Bauletto Integrale, Petto di Pollo, Carne. Lunch: Grana Padano Grana Padano, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli. Snacks/Other: Noi Voi Corn Flakes, Gina Burro di Arachidi , Fage Fruyo 0% Banana, Hero Barrette al Cioccolato Light, Self Omninutrition Micro Whey Active 100%, Gina Burro di Arachidi, Noi Voi Corn Flakes. more...
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Gaining 2.8 kg a Week
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manucapi's Weight History
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