Weigh In record (no journal entry) for 08 February 2020
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124.1 kg
Lost so far: 4.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1791 kcal
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Fat: 39.68g | Prot: 173.51g | Carbs: 171.92g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Harry Mehrkornbrot (56g), Real Quality Putenbrust Filet Roulade, TiP Gouda Light. Lunch: Iglo Schlemmer-Filet Hollandaise, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Mirácoli Tomate Kräuter, Weiße Kartoffeln (Fruchtfleisch und Schale), Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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