Weigh In record (no journal entry) for 08 February 2020
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1592 kcal
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Fat: 61.46g | Prot: 112.24g | Carbs: 140.80g.
Breakfast: Senseo Cappuccino, Senseo Café Latte, Banane. Lunch: Davert Potato Cup Süßkartoffel. Dinner: Salatkönig Griechischer Krautsalat, Aldi Frischer Krautsalat, Schweinebraten (Nur mager gegessen). Snacks/Other: Wasa Delicate Crackers Sea Salt , Gut & Günstig Mozzarella , Ja! Thunfisch-Filets in Sonnenblumenöl. more...
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Gaining 7 kg a Week
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edelbitterkati's Weight History
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