Weigh In record (no journal entry) for 08 February 2020
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105.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3372 kcal
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Fat: 128.37g | Prot: 116.45g | Carbs: 305.60g.
Lunch: Reis (Gekocht), Milasan Bio Gemüse-Reis und Rindfleisch . Dinner: Wilhelm Brandenburg Chili-Peitschen. Snacks/Other: Raffaello Raffaello, Alnatura Zwiebel-Schmalz, Aldi Bio Aufstrich, Wilhelm Brandenburg Chili-Peitschen, Negroni, Alnatura Mango Chutney, Aldi Bergkäse, Bagel, Tee, Gin Tonic. more...
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Gaining 7 kg a Week
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maline75's Weight History
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