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NatiLieb
Journal
08 Feb 20
NatiLieb's Journal, 08 Feb 20
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Weigh In record (no journal entry) for 08 February 2020
70.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
1544 kcal
Fat: 40.79g | Prot: 58.71g | Carbs: 65.61g.
Breakfast:
Vinho Branco de Mesa, Omelete ou Ovos Mexidos, Massa Leve Pão de Queijo Tradicional.
Lunch:
Stella Artois Cerveja, Vinho Branco de Mesa, Stella Artois Cerveja, Churrasco.
more...
1939 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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NatiLieb's Weight History
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