Weigh In record (no journal entry) for 08 February 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1597 kcal
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Fat: 63.20g | Prot: 106.98g | Carbs: 143.85g.
Breakfast: Le Naturelle Albume Uovo, Nutella Nutella, Myprotein Instant Oats Unflavoured, BPR Nutrition Fiocchi d'avena, Passion Soya Latte di Soia, Myprotein Soy Protein Isolate Chocolate, Semi di Lino. Lunch: Selex Olive Denocciolate , Pane Bianco, Athena Filetti di Merluzzo Atlantico Surgelati, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Girotondi, Pinoli, Asiago Food Frutti di Bosco Surgelati, Esselunga Mandorle Sgusciate, Milkeria Yogurt Greco 0%. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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Losing 5.6 kg a Week
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Sarabert's Weight History
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