Weigh In record (no journal entry) for 08 February 2020
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124.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2026 kcal
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Fat: 87.58g | Prot: 103.17g | Carbs: 204.36g.
Breakfast: Real Quality Flämische Leberpastete, Purland Frisches Mett, Mehrkornbrötchen, Milfina Streichfein Ungesalzen. Lunch: Aldi Hühnerfrikassee, TiP Hühnerfrikassee mit Reis. Dinner: Ditsch Schinken-Pizza. more...
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Losing 0.0 kg a Week
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