Weigh In record (no journal entry) for 08 February 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1348 kcal
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Fat: 60.02g | Prot: 26.73g | Carbs: 128.40g.
Breakfast: Lidl Krapfen Gianduia, Activia Yogurt Kiwi Cereali, Caffè Macchiato. Lunch: Caffè Macchiato, Insalata Mista, Despar Sugo alla Amatriciana, Gnocchi di Patate. Dinner: Lattuga a Foglia Verde. Snacks/Other: Vino Bianco da Tavola, San Carlo Classica, Prosecco, Pam Panorama Cipolline in Aceto di Vino, Confiserie Firenze Mini Bignè con Farcitura di Panna. more...
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Losing 1.8 kg a Week
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Constanze Weber's Weight History
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