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Fast nix essen und zunehmen 👎☹️
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105 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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518 kcal
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Fat: 24.70g | Prot: 29.86g | Carbs: 43.79g.
Breakfast: Ziegenkäse, Grüne Oliven, Lauchzwiebeln, Cocktailtomaten, Omelett oder Rührei. Lunch: Tee, Newlife Nutrition Protein, Wasser, Pfefferminztee, Alpro Hafer Ungesüßt, Leinöl. more...
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Gaining 0.7 kg a Week
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 Comments
Wenn du alles richtig gemacht hast, eventuell Wasser einlagerung. Liebe Grüße
08 Feb 20 by member: boehmekarin
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Marcsmama's Weight History
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