Weigh In record (no journal entry) for 08 February 2020
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61 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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716 kcal
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Fat: 20.43g | Prot: 48.70g | Carbs: 85.74g.
Breakfast: Edeka Frische Fettarme Milch, Heidelbeeren, Ja! Fettarmer Joghurt Mild 1,5% Fett, Edeka Bio Speisequark Magerstufe. Lunch: Dolce Gusto Café Au Lait , Aldi Roggenbrötchen, Avocado. more...
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Gaining 1.4 kg a Week
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lioncare's Weight History
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