Weigh In record (no journal entry) for 08 February 2020
|
74.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1556 kcal
|
Fat: 42.66g | Prot: 63.52g | Carbs: 173.95g.
Lunch: Coop Naturaplan Bio Jogurt Erdbeere-Vanille ohne Zucker-Zusatz, Migros Bio Bitterorangen-Marmelade, Lätta Halbfettmargarine, Coop Qualité & Prix Frischback Mini Pagnol, Cappuccino. Afternoon Tea: Lindt Excellence Fleur De Sel, Cappuccino, Passionsfrucht. Dinner: Nudeln (Gekocht), Léger Mozzarella, Migros Pelati, Rispentomaten, Aubergine, Olivenöl. Snacks/Other: Coop Qualité & Prix Jogurt Hombeere Vanille, Cappuccino, Prosecco, Peperoni. more...
|
|
667 kcal
|
Exercise:
Mrs. Sporty - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|