Weigh In record (no journal entry) for 08 February 2020
|
60.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
646 kcal
|
Fat: 40.32g | Prot: 50.57g | Carbs: 18.58g.
Breakfast: Lidl Petits Pains Grillés Complet, Étoile d'Or Emmental, Fleury Michon Jambon de Dinde, Oeuf Brouillé. Lunch: Pot au Feu. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|