Weigh In record (no journal entry) for 08 February 2020
|
64.8 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1297 kcal
|
Fat: 30.92g | Prot: 42.08g | Carbs: 219.31g.
Breakfast: Truff Royal Protein Bar Apricot. Lunch: Lukas Тузя, Своя Лінія Зефір Жувальний. Dinner: Розумний Вибір Соломка Сладкая, Ферма Молоко 3,2%, Цикорий, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Капучино, Mamba Конфета Жевательная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|