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I hope that I'm just retaining water since I'm starting my period here in a bit. Otherwise it's real depressing to see that scale go up when I've been eating well.
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1520 kcal
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Fat: 55.74g | Prot: 74.63g | Carbs: 194.18g.
Breakfast: fiber one cereal, milk. Lunch: romaine, pepper jack cheese, tomato, light 5 grain bread. Dinner: refried beans, onion, green pepper, shredded cheese, salsa, romain, fajita chicken tyson. Snacks/Other: Fudgesicle Pops (No Sugar Added), tortilla chips, baskin robbins hard candy, banana cream pie, green pepper, carrots. more...
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2176 kcal
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Exercise:
Desk Work - 3 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kziemianski's Weight History
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