Weigh In record (no journal entry) for 08 February 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2330 kcal
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Fat: 93.82g | Prot: 49.74g | Carbs: 320.41g.
Breakfast: Ahornsirup, Hofer Haferflocken, Mandeln, Rosinen, Banane. Lunch: Glasierte Süße Zimtschnecke, Farmers Gold Potato Wedges, Ikea Hot Dog. Snacks/Other: Auer FANDORO. more...
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Losing 0.7 kg a Week
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Mac Alex's Weight History
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