Weigh In record (no journal entry) for 08 February 2020
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113.4 kg
Lost so far: 4.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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939 kcal
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Fat: 38.68g | Prot: 47.41g | Carbs: 105.83g.
Breakfast: Noci, Miele, Mela Annurca, Marmellate e Conserve, Pane Integrale Tostato. Lunch: Insalata Mista Verde, Olio d'oliva, Cipolle Mature Cotte, Patate al Forno, Pollo Arrosto. Dinner: Olio Extra Vergine di Oliva, Riunione Carpaccio di Polpo Nature, Insalata Mista. Snacks/Other: Miele, Tisana, Mandorle, Spremuta di Pompelmo. more...
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Losing 2.1 kg a Week
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Cementone's Weight History
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