Weigh In record (no journal entry) for 08 February 2020
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1779 kcal
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Fat: 52.30g | Prot: 138.48g | Carbs: 171.07g.
Breakfast: Ecor Composta di Mirtilli , Milbona Skyr Magro Bianco, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Watt Wheyghty Protein 80 Vaniglia, Torta di riso. Lunch: Watt Barrettone 2.0 Peanut Butter. Dinner: Lidl Ossobuco di Tacchino, Tramonte Cuori di Palma, Ondina Filetti di Salmone al Naturale, Scotti Riso Rosso Integrale , Perfect For You Lenticchie Nere Secche. Snacks/Other: Dolciando & Dolciando Mini Cioc con Mandorle, Grand Hotel Latte Scremato in Polvere Grosso, Cioccopancake, la Finestra Sul Cielo Legumi Cakes. more...
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Losing 1.1 kg a Week
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angelabrocchetti's Weight History
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