Weigh In record (no journal entry) for 08 February 2020
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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950 kcal
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Fat: 42.60g | Prot: 107.74g | Carbs: 28.27g.
Breakfast: Хлебец, Добряна Сыр Король Артур 50%, Хит Продукт Лосось Слабосоленый, Авокадо. Lunch: Помидоры, Руккола, Рыба на Гриле. Dinner: Herbalife Формула 1 Протеиновый Коктейль. Snacks/Other: Tekmar Протеиновый Батончик. more...
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Losing 6.3 kg a Week
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vasilevskays's Weight History
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