Weigh In record (no journal entry) for 01 January 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1624 kcal
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Fat: 86.22g | Prot: 147.52g | Carbs: 57.20g.
Breakfast: Frische Pasta (Gekocht), Käse, Milbona Gratin-Käse Light, Käsekuchen ohne Boden, Rote Paprika, Tomaten, Myprotein Protein Soup, Thunfisch in Wasser (Konserviert), Gekochtes Ei, Lidl Mozzarella Light, Avocado, Moser Roth Edel Bitter 85% Kakao, Exquisa Körniger Frischkäse Fitline 0,8%, Getrocknete Kürbiskerne, Walnüsse. more...
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Gaining 4.9 kg a Week
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curlsandbrain's Weight History
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