Weigh In record (no journal entry) for 08 February 2020
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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984 kcal
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Fat: 29.01g | Prot: 61.85g | Carbs: 121.68g.
Breakfast: Яготинский Молоко 1%, Красные Помидоры (Консервированные), Вареное Яйцо, Кускус (Вареный). Lunch: Salateira Цезарь, Сильпо Роллини с Брынзой и Шпинатом, Яблоко Голден. Snacks/Other: Свиточ Шоколад Gustoria. more...
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Gaining 2.1 kg a Week
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ostapkevych's Weight History
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