Weigh In record (no journal entry) for 08 February 2020
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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826 kcal
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Fat: 18.78g | Prot: 72.74g | Carbs: 99.65g.
Breakfast: Magerquark, Äpfel. Lunch: Putenbrust Fleisch, Krautsalat. Dinner: Aldi Rahmspinat. more...
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Gaining 2.8 kg a Week
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papa moll's Weight History
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