Weigh In record (no journal entry) for 08 February 2020
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75.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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267 kcal
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Fat: 13.91g | Prot: 16.26g | Carbs: 19.00g.
Breakfast: Milk, Roti, Fried Egg. more...
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steady weight
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aurangzebw's Weight History
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