Weigh In record (no journal entry) for 16 September 2010
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132.5 kg
Lost so far: 20.3 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1439 kcal
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Fat: 38.51g | Prot: 62.36g | Carbs: 185.21g.
Breakfast: orange juice, banana, oatmeal, I Can't Believe It's Not Butter, hard-boiled egg, tea, toast, Danactive Yogurt. Lunch: Trader Joe's Multigrain Crackers, ground turkey, millet, sweet peas. Dinner: wine, Marie Callender's Honey Roasted Chicken. more...
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Losing 1.9 kg a Week
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Fledgist's Weight History
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