Weigh In record (no journal entry) for 08 February 2020
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53.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1518 kcal
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Fat: 64.34g | Prot: 41.49g | Carbs: 173.76g.
Breakfast: Honig, Kaffee mit Milch, Milfina Butter, Weizenbrötchen, Gekochtes Ei. Dinner: Mischgemüse, Putenschnitzel. Snacks/Other: Krombacher Pils Alkoholfrei, Danone Dany Sahne Schoko Mousse, Flensburger Pilsener, Biskuitrolle, Duplo White. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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