Weigh In record (no journal entry) for 08 February 2020
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104 kg
Lost so far: 9.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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757 kcal
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Fat: 54.07g | Prot: 52.77g | Carbs: 17.79g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Яйцо, Сибирская Клетчатка Клетчатка Витаминная Поляна, ВкусВилл Органическая Кокосовая Мука, Ашан Миндальная Мука, Село Зеленое Творог 9%. Snacks/Other: Good Food Орех Макадамия. more...
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Losing 3.5 kg a Week
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yana.pavlova72's Weight History
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