Weigh In record (no journal entry) for 07 February 2020
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74.7 kg
Lost so far: 8.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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953 kcal
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Fat: 54.89g | Prot: 73.63g | Carbs: 41.55g.
Lunch: Costa Sul Kani Kama, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pepino (Descascado), Sashimi de Salmão, Ovo de Codorna, Camarão no Forno ou Grelhado. Dinner: Pizza Low Carb, Pizza de Chocolate. more...
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Losing 0.1 kg a Week
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Janete Claes's Weight History
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