Weigh In record (no journal entry) for 07 February 2020
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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604 kcal
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Fat: 18.75g | Prot: 20.73g | Carbs: 92.44g.
Breakfast: Сахар, Каша Рисовая на Молоке, Тыквенная Каша. Lunch: Котлета Говяжья, Гречка Отварная. Dinner: Зефир. more...
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Losing 2.5 kg a Week
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oreshka996's Weight History
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