Weigh In record (no journal entry) for 07 February 2020
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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449 kcal
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Fat: 20.34g | Prot: 14.09g | Carbs: 53.41g.
Breakfast: Oatmeal, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Hengstenberg Celery Salad, Olive Oil, Apples, Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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