Weigh In record (no journal entry) for 07 February 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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298 kcal
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Fat: 18.06g | Prot: 16.93g | Carbs: 19.35g.
Breakfast: La Tranquera Mate Cocido, Mozzarella Cheese. Lunch: Spinach , Cooked Cucumber, Apple, Mozzarella Cheese. more...
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Gaining 0.9 kg a Week
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