Weigh In record (no journal entry) for 07 February 2020
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71.8 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2047 kcal
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Fat: 98.92g | Prot: 101.76g | Carbs: 150.43g.
Breakfast: Mangos, Kaffee, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Flohsamenschalen, Fitline Activize. Lunch: Sellerie, Möhren, Elstar, Ernest Soulard Barberie Entenbrustfilet, Fitline Restorate, Fitline Basic. Dinner: Twix Twix, Dornfelder, Langnese Cuja Mara Split. Snacks/Other: Coppenrath & Wiese Choco Cookies. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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