Weigh In record (no journal entry) for 07 February 2020
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104.8 kg
Lost so far: 42.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1924 kcal
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Fat: 155.65g | Prot: 94.64g | Carbs: 36.12g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Zucchini , Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Salsa, Cracker Barrel Extra Sharp Cheddar Cheese, Taylor Pork Roll (2 oz). Dinner: Tomatoes, Lettuce, Land O'Lakes American Cheese, Ground Beef (80% Lean / 20% Fat) , Applebee's Caesar Salad (Small with Dressing), Applebee's Steamed Broccoli. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
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Gaining 0.0 kg a Week
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BigDaddyRP's Weight History
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