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I think some of the weight is water but I’ve started my second dry fast; I’m 10 hours in and tonight will be 24H, tomorrow morning will be 36H, tomorrow night 48H and Sunday morning two and a half days. I still feel full from yesterday so it’s not a big deal.
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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481 kcal
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Fat: 0.00g | Prot: 0.41g | Carbs: 12.01g.
Dinner: Sauvignon Blanc Wine . more...
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Gaining 6.4 kg a Week
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