Weigh In record (no journal entry) for 07 February 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1638 kcal
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Fat: 43.97g | Prot: 87.75g | Carbs: 173.74g.
Breakfast: Thé Vert, Skippy Beurre D'arachides, McCain Frite Patate Douce, Pain, Oeuf sur le Plat. Dinner: Thé Vert, Kraft Chick'n Rib BBQ Sauce, Maille Moutarde de Dijon, Baguette, Vin de Table Rouge, Compliments Boeuf à Fondue. Snacks/Other: Leclerc Biscuit Célébration, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 2.1 kg a Week
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danr1200r's Weight History
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