Weigh In record (no journal entry) for 07 February 2020
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82.8 kg
Lost so far: 14.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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981 kcal
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Fat: 51.56g | Prot: 42.34g | Carbs: 90.22g.
Breakfast: Santa Helena Amendoim Torrado e Salgado sem Pele. Lunch: Aipim Frito, Bisteca de Porco Grelhada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 1.8 kg a Week
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Carolinacarvalho22's Weight History
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