Weigh In record (no journal entry) for 07 February 2020
|
124.2 kg
Lost so far: 5.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1127 kcal
|
Fat: 27.47g | Prot: 20.46g | Carbs: 203.12g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Schneekoppe Leinsamen Geschrotet, MinusL Milch Haltbar 3,8% Fett, Seeberger Mandeln, Ja! Walnusskerne, Honig, Netto Haferflocken. Dinner: Tonic Water, Junge Frühlingszwiebeln, Chicoree, Zucchini. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hagerbenamy's Weight History
|