rebrobinson's Journal, 15 Sep 10

I was only guessing/hoping at my wt before today when I went and bought a scale... 207.1 so all is good/correct!

122.5 kg Lost so far: 1.8 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

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2333 kcal

Fat: 173.04g | Prot: 134.23g | Carbs: 59.77g.   Breakfast: zucchini, summer sausage. Lunch: atkins advantage carmel double choclate crunch bar, crystal light. Dinner: cheddar cheese, mushroom, green onion, bacon, eggs, green onion, celery, diet cherry pepsi. Snacks/Other: cucumber, butter, muffin in a minute, butter, julians bakery, summer sausage. more...