Weigh In record (no journal entry) for 07 February 2020
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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536 kcal
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Fat: 14.96g | Prot: 46.37g | Carbs: 54.73g.
Breakfast: Kawa z Mlekiem, Jabłko. Lunch: Zupa Pomidorowa z Makaronem. Dinner: Kawa z Mlekiem, Mięso z Królika. more...
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steady weight
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sysia12345's Weight History
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