Weigh In record (no journal entry) for 07 February 2020
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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638 kcal
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Fat: 28.10g | Prot: 21.90g | Carbs: 71.90g.
Breakfast: Ergüllü Thunfisch Creme , REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Blaubeeren, Bresso Feine Kräuter, Stadtbäckerei Junge Dinkelvollkornbrot. Snacks/Other: Trumpf Schogetten Zartbitter. more...
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Losing 1.1 kg a Week
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anetamariola's Weight History
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