Weigh In record (no journal entry) for 07 February 2020
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104.5 kg
Lost so far: 12 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1775 kcal
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Fat: 109.38g | Prot: 89.61g | Carbs: 105.15g.
Breakfast: Wasa Knäckebrot Roggen Dünn. Lunch: Milbona Original Griechischer Feta, Aldi Original Griechischer Feta, Kräuterseitlinge, Champignons Frisch. Dinner: Sirup, Wilhelm Brandenburg Chili-Peitschen. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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