Weigh In record (no journal entry) for 07 February 2020
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124.6 kg
Lost so far: 3.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1881 kcal
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Fat: 27.46g | Prot: 187.03g | Carbs: 199.18g.
Breakfast: TiP Gouda Light, Real Quality Putenbrust Filet Roulade, Harry Mehrkornbrot (56g), Exquisa 0,2% Fitline Frischkäse. Lunch: Iglo Schlemmer-Filet Picante, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Thüringer Landgarten Weisse Bohnen in Tomatensauce , Hähnchenbrustfilet, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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