Weigh In record (no journal entry) for 07 February 2020
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109.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1485 kcal
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Fat: 82.98g | Prot: 81.52g | Carbs: 103.10g.
Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Korn Mühle Weltmeisterbrot, Gekochtes Ei, Rama Rama mit Butter. Dinner: K-Classic Delikatess Bierschinken, Mischbrot, Aldi Käseaufschnitt, Spiegelei. Snacks/Other: Duplo White , Banane, Mandarine, Aldi Trauben Kernlos. more...
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Gaining 7 kg a Week
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annett s's Weight History
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