Weigh In record (no journal entry) for 07 February 2020
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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689 kcal
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Fat: 10.79g | Prot: 81.34g | Carbs: 72.72g.
Breakfast: Äpfel, Magerquark. Lunch: Krautsalat, Putenbrust Fleisch. Dinner: Radieschen, Zimbo Bündnerfleisch. more...
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Losing 7 kg a Week
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papa moll's Weight History
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