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So kann der Freitag starten
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1204 kcal
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Fat: 59.88g | Prot: 76.08g | Carbs: 114.41g.
Breakfast: Mozzarella, TiP H-Vollmilch 3,5%, Frischkäse Dip, Grüne Oliven, Fladenbrot, Asia Spezialitäten Sweet Chili Sauce , REWE Avocado, Pagen Lingon Bröd . Lunch: Asia Green Garden Wok Sauce Exotic, Putenfleisch (Gekocht, Gebraten), Reis (Gekocht). Dinner: Ikea Köttbullar. more...
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Losing 3.5 kg a Week
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Cassiopaial's Weight History
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