Weigh In record (no journal entry) for 07 February 2020
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70.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1001 kcal
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Fat: 53.41g | Prot: 62.77g | Carbs: 71.09g.
Breakfast: Suco Detox, Queijo Mozzarella, Ovo Mexido, Melitta Café Tradicional Solúvel, Italac Creme de Leite. Lunch: Sadia Filé de Frango à Parmegiana, Conquista Palmito, Aurora Linguiça Toscana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Coblens Ovos de Codorna em Conserva, Chuchu Cozido, Abóbora. more...
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Losing 2.6 kg a Week
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Néiacarioca's Weight History
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