Weigh In record (no journal entry) for 07 February 2020
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
533 kcal
|
Fat: 25.90g | Prot: 22.06g | Carbs: 51.96g.
Lunch: Jamar Зелёный Горошек, Аморе Сельдь в Масле, Печеный Картофель (Съеденый с Кожурой). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feklushenka's Weight History
|