Weigh In record (no journal entry) for 07 February 2020
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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561 kcal
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Fat: 20.07g | Prot: 30.07g | Carbs: 66.52g.
Breakfast: Магнит Сыр Российский Молодой 45%, Националь Хлопья Овсяные Геркулес. Lunch: Лечо, Пятерочка Яблоко Сезонное . Dinner: Большая Кружка Кефир Легкий 1%. more...
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Gaining 4.2 kg a Week
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kuskus89's Weight History
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