Weigh In record (no journal entry) for 07 February 2020
|
60.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1328 kcal
|
Fat: 43.06g | Prot: 56.80g | Carbs: 171.14g.
Breakfast: Ясно Солнышко Овсянка с Курагой. Lunch: Мёд, Красные Помидоры, Виктория Булгур с Мясом и Овощами. Dinner: Kozel Пиво Темное, Селедка, Картофельное Пюре. Snacks/Other: B&B Озорная Пчёлка, Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|