Weigh In record (no journal entry) for 07 February 2020
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53.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1385 kcal
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Fat: 74.63g | Prot: 57.79g | Carbs: 107.00g.
Breakfast: Wolf Thüringer Zungenwurst , Käse, Salami, Gekochtes Ei, Weizenbrötchen, Milfina Butter, Kaffee mit Milch. Snacks/Other: Duplo White, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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